Diabetes Group Exercise

Group Exercise for Diabetes (Type II)

Individuals with Type 2 Diabetes Mellitus are eligible to be referred by their GP to a group class with the fee subsidised by Medicare.  Following an initial assessment, participants attend 8 Group Exercise classes as part of the subsidised program.

Each participant receives a tailored program to complete in the 60 minute class.  Programs will incorporate cardiovascular, strength and balance exercises that can be completed at your own pace and progressed as you improve from attending the groups.

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Why should you join?

  • Classes are run by an Accredited Exercise Physiologist so you can be sure you’re doing the exercises correctly
  • Your program will be developed for you, with your health, fitness, limitations and goals in mind;
  • The group environment is more fun than exercising on your own!




Initial Assessment

Prior to attending the group class you are required to attend an initial assessment.  

  • An initial assessment is undertaken to understand your current health, capabilities and physical status
  • Assessment of your exercise history
  • An explanation of how exercise can assist with treating or improving conditions/quality of life
  • An opportunity to determine and discuss goals relating to health and exercise, with strategies to achieve these goals
  • Development of an individualised exercise program
  • Discussion and instructions on how to complete the prescribed program, instructions on correct techniques, intensity and frequency of the exercises in your program
  • A detailed written report back to your referring GP, specialist or other health practitioner if appropriate.

How to book?

You must be eligible and be referred by your doctor to receive a Medicare subsidy for group exercise.   

Private paying clients can book without a doctors referral, please contact us to book your initial assessment.  You may be eligible to claim these services from your private health fund if not eligible through Medicare.

Ongoing Exercise/Attendance

All participants are welcome to continue their exercise journey by continuing on with their class as a private paying client.  Health fund rebates may apply.

​Feel free to contact us for more information.

Why Choose Us?

WE WORK WITH YOU TO FIND ALL THE CONTRIBUTORS TO YOUR PAIN AND INJURY.

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